Du har säkert hört talas om mindfulness. Men vad är metoden egentligen och vad kan den hjälpa dig med? Metoden bygger på fyra hörnstenar:– Observation– Beskrivning– Icke dömande– Deltagande Med observation menas att vara uppmärksam på det som sker här och nu. Situationer, tankar, känslor och beteenden. Med beskrivning menas att kunna beskriva situationen utanContinue reading “Att vara mer närvarande”
Author Archives: goldenviiibes
So, what exactly is Beyond Quantum Healing?
I get a lot of questions from people asking what the heck is this BQH you speak of and how can it help me? So, I decided a post about this topic … So, what exactly is Beyond Quantum Healing?
Why Do People Take Ashwagandha?
Even if you’re relatively new to ethnobotanicals, you’re likely pretty familiar with kratom, otherwise known as Mitragyna speciosa. This ancient herb… Why Do People Take Ashwagandha?
Reading Juan O Savin’s book
On the awakening journey you really become aware of that there are sooo many things we don’t know about. That big parts of history has been a lie, that there has been forces working against us and our development and much more. One of the names that has been very informative during the last yearsContinue reading “Reading Juan O Savin’s book”
Drömmer du om att hjälpa andra hitta bättre balans i livet? – bli Certifierad Stressterapeut!
I den värld vi lever i idag går allting snabbare och snabbare. Det är en tid av effektiviseringar i arbetslivet och privatlivet som vi ständigt skall förhålla oss till och hantera. Det är mängder av information vi utsätts för varje dag och förväntningar från samhälle, arbetsgivare och oss själva gör att fler drabbas av ohanterligaContinue reading “Drömmer du om att hjälpa andra hitta bättre balans i livet? – bli Certifierad Stressterapeut!”
What are you grateful for today?
The highest vibrating feelings in the universe are unconditional love and gratefulness. Practising being grateful is useful in many ways, not only when it comes to raising your vibration. Realising what you have to be grateful for will also remind you of the things in your life that you have started to take for granted.Continue reading “What are you grateful for today?”
The best ways to boost your immune system!
Never before has the immune system discussion been this intense as it has been during the last year. Every way you turn there has been an expert for and another against taking supplements for your immune system. For those of you that have been going through the awakening from the 3D Matrix, you all knowContinue reading “The best ways to boost your immune system!”
”Raise your vibration with a little help from our partners”
SoulFactory.se Provides you with everything you need. Crystals, books, oracle cards, clothes, eco friendly yoga mats and much more. Soul Island Awakening tip: The books of Anthony William, the Medical Medium. Anthony provides new insights and knowledge how viruses, pathogens and heavy metals effect our bodies and how to get rid of them safely byContinue reading “”Raise your vibration with a little help from our partners””
How to go from a doer to a creator? Self awareness is the key!
In this intense transformation process that we are all going through right now, we are being pushed to our limits time and time again. I know, it is exhausting. Maybe we all could need some inspiration and motivation at this point? Today I talk about how we can go from a doer to becoming aContinue reading “How to go from a doer to a creator? Self awareness is the key!”
Uppstigningssymtom? Sol-och känslostormar deluxe!
Jösses vilken helg det har varit energimässigt. Kraftfull solstorm som nådde oss som en total överraskning, enligt de som hanterar mätningsverktygen, och uppstigningssymtomen slog i höjden. Hur har du mått denna helg? Delar här med mig om hur dessa energier påverkat min tillvaro senaste dygnen. GRATIS version av onlinekurs Take Your Power Back: https://bit.ly/3gMRTF2 FåContinue reading “Uppstigningssymtom? Sol-och känslostormar deluxe!”
Soul Island Awakening 