The highest vibrating feelings in the universe are unconditional love and gratefulness. Practising being grateful is useful in many ways, not only when it comes to raising your vibration.
Realising what you have to be grateful for will also remind you of the things in your life that you have started to take for granted. Filling yourself with the vibration of being grateful also helps you attract more of what you want. Maybe you have heard of the Law of Attraction? What you feel is what you attract.
Start practising this every night before you go to sleep. Name the things that you are grateful for today.
For example: lay one hand on your heart and one hand on your stomach and take a few deep breaths and say:
I am grateful for:
– my health
– my family
– my home
– the healthy food I am able to give myself
– etc…
Feel how you are filled with peace and gratitude throughout the whole body and how you conciously decide to end the day on a positive note. This prepare you for a night of peaceful sleep and helping your body and brain to focus on what has been good from the day that has passed.
Sincerely,
Karin
FREE preview of Online Course, ”Take Your Power Back”: https://bit.ly/3gMRTF2
This course is focusing on how you through knowledge and tools can come home to self empowerment. These tools will help you in your conciousness expansion in this great awakening.
On this ascension journey we learn about manifestation, energies, quantum physics, but HOW do we bring this manifestation in to our daily life? We do that by learning where to put our focus. And THAT is what this course is all about!
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Karin is a Certified Coach, Educater in Personal Development and Leadership, has several years of experience as a Project- and Event Manager and is also a Reiki practitioner. After many years of working in different fields and learning to see from many perspectives, Karin was prepared to start he journey into quantum conciousness. We are all on this ascension and awakening journey, right now and it is more intense than ever before. Let´s come together and help each other out in this exciting time in our history!
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