Yesterday I took a walk in the woods and started thinking about what kind of approach I should have to my friends and family as we are getting closer to the ”great awakening”. You have probably also felt worried about your loved ones and how you can support them during their awakening, when all of the difficult truths are starting to ”hit” them.
I remembered the ”four stages of crisis” and realized that they were able to give me some clearity on how to think when it came to how to handle the different reactions that the awakening might trigger. I also felt that you might benifit from knowing these stages as well. So let’s take a look at them!
Probably you have sometime during your life been in some kind of crisis. Death in the family, a disease, accident or maybe something else. Crisis comes in many different forms and to understand its process better we have divided it into four stages. How long every stage is, all depends on the situation and the individual and what resources and help that is available.
First stage is: Shock. It appears instantly and can last up to a few days. The condition protects the individual from the frightening experience. A shocked person can seem unaffected and through that also become misinterpreted by the surroundings like he or she is unmoved. So, it is totally individual how people react in this stage.
The second stage is: Reaction– when the affected starts to realize and react to what has happened. Strong feelings are expressed, which can be tough for the family and friends to handle. This stage can go on for up to eight weeks.
The third stage is: Processing. The affected relives the challenging experiences and is trying to make sense of it. Here is when the processing of thoughts and emotions take place. The person also start to invite their surroundings in again, to talk and engage in the process. This stage can last for up to a year.
And stage four: Reorientation- the wounds are more or less healed, frightening emotions and thoughts have been processed and the person can move on with their life. However, a victim of violence never forgets its experience. This stage can last throughout life.
”This too shall pass” (Eckhart Tolle)
So, now that we know this – What can we do as fellow human beings when our surroundings start going through these stages during the awakening process?
In the first stage: Focus on calming them down. Not that much talking is nessesary. Just try to see if you can help them with practical things and offer them some remedies like; lemon balm tea, ashwagandha (calming herb extract), a walk in nature, yoga, meditation, reiki or other things that help them to calm their body down.
Moving in to the second stage: The emotions are strongly being let out. Here it is important that you listen and try to stay calm yourself. Know that this is not about you at all, this is their way of letting all their frustration, grief and other feelings out. Try to encourage them to get some physical exercise to get those feelings out of their body. Get out into the nature for hours and just let the nature help them to release all the tension that has been built up.
In the third stage: here is where you start to process, talk, ask questions and helping them forward. Remember! And this goes for ALL stages- keep the eyes on the price. Remind them of where we are going. That the thoughest part is already been dealt with. Even though they might not be able to understand that in the beginning, it is important for them to have something positive to look forward to in all of the emotional chaos.
In the fourth stage: Here is where you move forward, hopefully together, and leave the turbulent time behind you.
Remember, healing takes time and every individual reacts in different ways and has different needs. So listen and try your best and you will be fine. You can also ask yourself the question: What did I need during my awakening? What kind of support would I have wanted from my close ones?
I hope this has given you some new tools. Please do share your thoughts and insights in the comments!
Creator Soul Island Awakening
FREE preview of Online Course, ”Take Your Power Back”: https://bit.ly/3gMRTF2
This course is focusing on how you through knowledge and tools can come home to self empowerment. These tools will help you in your conciousness expansion in this great awakening.
On this ascension journey we learn about manifestation, energies, quantum physics, but HOW do we bring this manifestation in to our daily life? We do that by learning where to put our focus. And THAT is what this course is all about!
Get the FREE PDF ”Raise your vibration” when you sign up to the newsletter! Sign up here: https://bit.ly/3Jshf77
Take a course in Personligt Ledarskap (Swedish only, soon in English ”Take your power back”) https://bit.ly/3BpvuqQ
Do you want to support the work Karin does on the Channel?
Donate here: https://bit.ly/3HVoXGO
For the Swedish audience:
Vill du utbilda dig till Certifierad Stressterapeut?
Spana då in denna utbildning som Karin är producent och utbildningsledare för: https://bit.ly/34Za1bL
Utbildningen är helt online och på distans. Du studerar i din egen takt.
Take a course in Stresshantering (Swedish only): https://bit.ly/34IODbc
Karin is a Certified Coach, Educater in Personal Development and Leadership, has several years of experience as a Project- and Event Manager and is also a Reiki practitioner. After many years of working in different fields and learning to see from many perspectives, Karin was prepared to start he journey into quantum conciousness. We are all on this ascension and awakening journey, right now and it is more intense than ever before. Let´s come together and help each other out in this exciting time in our history!
For more material like this, visit Karins YouTube-Channel:
Get your crystals, books and other things that Karin talks about here: Soul Factory: https://bit.ly/3BoSupy
Get your supplements recommended by Anthony William, Medical Medium, from Vimergy, here: https://bit.ly/3GQhnvF
Do you have a channel or blog? Do you want to become a affiliate and make some money on your content?
Check out Adrecord: https://bit.ly/3rP6YvO
Online Course: Monetize what’s in your head and become souvereign quickly, by Mark Attwood: https://bit.ly/3BpyxPO